OnSale Empower 10-Pound Soft Medicine Ball with DVD
The Empower Soft Medicine Ball is a unique strength-training tool offering a soft, comfortable, alternative to conventional dumbbells. Exercising with a toning ball improves core strength, functional movement, balance, coordination and flexibility. An Empower Soft Medicine Ball is an excellent way to tone and tighten muscles—making everyday tasks easier and more enjoyable. A 30-minute workout DVD and illustrated workout guide are included to provide a visual of the ball's use. About Empower Empower offers a realistic approach to leading a healthy lifestyle. By incorporating fitness, nutrition, and wellness expertise, Empower motivates and inspires women to be active, healthy, and strong. Soft Touch Pebble Shell Grip Workout DVD Illustrated Workout Poster Soft, comfortable grip, gel-filled with latex-free vinyl shell. Fun and easy to use?tone and tighten muscles as you lift, throw, catch, and swing the ball. Includes one Soft Medicine Ball, 30-minute workout DVD for all fitness levels, and illustrated exercise guide. Target abs with every move! Improve core strength, functional movement, overall muscle tone, and flexibility with a total body workout. Versatile, compact, and portable.
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